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LOOK: Alfred Vargas Loses 20 Kilos Weight, Now Looks Sexier Than Ever

Alfred Vargas was elected councilor in the 2nd District of Quezon City in 2010. In the year 2013, he was overwhelmingly elected for a Congressional Seat representing the newly created Fifth District of Quezon City.

He is also undeniably one of the most handsome actor in Kapuso metwork. With his firm body composure, we will surely go after him.


In his instagram post last Friday, August 14, Alfred revealed how he was able to lose 20kgs off his weight.

“Striving to become a better version of myself during this pandemic.” He said.


“Strict intermittent fasting and regular workouts,” The actor-congressman shared his secret.

Although Alfred already slashed off a lot off his weight, he is still determined to lose some more.

“Though I still need to lose more, knowing that I’m on my way to my goal motivates me even more. Inspiration gets you started but discipline gets you going,”


Last January, Vargas filed House Bill No. 5823 that seeks to require restaurants and fast-food stores to add nutrition information, revealing how much fat or calories their food contains, to their menus or menu boards.

The actor showed us that there is no easy way on achieving our body goals.


As they say, no pain, no gain!


Written by adMin

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